SESAME SRIRACHA A BLEND OF BROCCOLI STEMS vs PORK YAKISOBA STIR FRY
Nutrition comparison per 100 g serving
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SESAME SRIRACHA A BLEND OF BROCCOLI STEMS wins in 7 out of 10 nutrient categories
SESAME SRIRACHA A BLEND OF BROCCOLI STEMS: 7
vs
PORK YAKISOBA STIR FRY: 2
(1 ties)
Overview
| Nutrient | SESAME SRIRACHA A BLEND OF BROCCOLI STEMS | PORK YAKISOBA STIR FRY | Winner |
|---|---|---|---|
| Calories | 100 cal | 144 cal | |
| Protein | 2.1 g | 9.9 g | |
| Carbs | 13.8 g | 15.5 g | |
| Fat | 4.4 g | 4.5 g | |
| Fiber | 2.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME SRIRACHA A BLEND OF BROCCOLI STEMS | PORK YAKISOBA STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 221 MG | 190 MG | |
| Sodium, Na | 221 MG | 189 MG |