SESAME SOY SAUCE BROCCOLI vs PETITE GREEN PEAS WITH PEARL ONIONS
Nutrition comparison per 100 g serving
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SESAME SOY SAUCE BROCCOLI wins in 6 out of 11 nutrient categories
SESAME SOY SAUCE BROCCOLI: 6
vs
PETITE GREEN PEAS WITH PEARL ONIONS: 4
(1 ties)
Overview
| Nutrient | SESAME SOY SAUCE BROCCOLI | PETITE GREEN PEAS WITH PEARL ONIONS | Winner |
|---|---|---|---|
| Calories | 56 cal | 67 cal | |
| Protein | 3.7 g | 4.5 g | |
| Carbs | 5.6 g | 12.4 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 1.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SOY SAUCE BROCCOLI | PETITE GREEN PEAS WITH PEARL ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.2 MG | 6.7 MG |
Minerals
| Mineral | SESAME SOY SAUCE BROCCOLI | PETITE GREEN PEAS WITH PEARL ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 131 MG | 202 MG |