SESAME SOY NOODLES vs SWEET & SPICY TERIYAKI ULTIMATE RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SESAME SOY NOODLES: 4
vs
SWEET & SPICY TERIYAKI ULTIMATE RICE: 4
(2 ties)
Overview
| Nutrient | SESAME SOY NOODLES | SWEET & SPICY TERIYAKI ULTIMATE RICE | Winner |
|---|---|---|---|
| Calories | 106 cal | 306 cal | |
| Protein | 0.8 g | 6.1 g | |
| Carbs | 20.8 g | 67.4 g | |
| Fat | 2.4 g | 2.0 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME SOY NOODLES | SWEET & SPICY TERIYAKI ULTIMATE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 235 MG | 1,082 MG |