SESAME SOY DRESSING vs GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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GREEN ENCHILADA SAUCE wins in 4 out of 11 nutrient categories
SESAME SOY DRESSING: 2
vs
GREEN ENCHILADA SAUCE: 4
(5 ties)
Overview
| Nutrient | SESAME SOY DRESSING | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 433 cal | 25 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 13.3 g | 3.6 g | |
| Fat | 43.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SOY DRESSING | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME SOY DRESSING | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33,333 MG | 0 MG | |
| Sodium, Na | 1,300 MG | 439 MG |