SESAME SNAPS WAFERS vs STRAWBERRY GRANOLA MINIS
Nutrition comparison per 100 g serving
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STRAWBERRY GRANOLA MINIS wins in 6 out of 12 nutrient categories
SESAME SNAPS WAFERS: 5
vs
STRAWBERRY GRANOLA MINIS: 6
(1 ties)
Overview
| Nutrient | SESAME SNAPS WAFERS | STRAWBERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Calories | 533 cal | 375 cal | |
| Protein | 13.3 g | 4.2 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 30 g | 10.4 g | |
| Fiber | 3.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SNAPS WAFERS | STRAWBERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | SESAME SNAPS WAFERS | STRAWBERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.5 MG | |
| Sodium, Na | 117 MG | 42 MG |