SESAME SNAPS WAFERS vs EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
SESAME SNAPS WAFERS: 3
vs
EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN: 5
(3 ties)
Overview
| Nutrient | SESAME SNAPS WAFERS | EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SNAPS WAFERS | EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME SNAPS WAFERS | EXTRA BUTTER THEATER STYLE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 27 MG | |
| Iron, Fe | 3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 117 MG | 1,067 MG |