SESAME SNAPS vs SNACKING CHOCOLATE
Nutrition comparison per 100 g serving
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SNACKING CHOCOLATE wins in 5 out of 11 nutrient categories
SESAME SNAPS: 4
vs
SNACKING CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | SESAME SNAPS | SNACKING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 575 cal | 516 cal | |
| Protein | 15 g | 6.5 g | |
| Carbs | 47.5 g | 51.6 g | |
| Fat | 35 g | 38.7 g | |
| Fiber | 17.5 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SNAPS | SNACKING CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME SNAPS | SNACKING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 8.7 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 138 MG | 177 MG |