SESAME vs TACOMA BOYS MARKETS
Nutrition comparison per 100 g serving
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SESAME wins in 5 out of 11 nutrient categories
SESAME: 5
vs
TACOMA BOYS MARKETS: 3
(3 ties)
Overview
| Nutrient | SESAME | TACOMA BOYS MARKETS | Winner |
|---|---|---|---|
| Calories | 679 cal | 200 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 14.3 g | 36.7 g | |
| Fat | 60.7 g | 5 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME | TACOMA BOYS MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME | TACOMA BOYS MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 283 MG |