SESAME SEEDS CANDY vs HALL OF FAME CANDY AND NUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SESAME SEEDS CANDY: 4
vs
HALL OF FAME CANDY AND NUTS: 4
(2 ties)
Overview
| Nutrient | SESAME SEEDS CANDY | HALL OF FAME CANDY AND NUTS | Winner |
|---|---|---|---|
| Calories | 115 cal | 533 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 90 g | 46.7 g | |
| Fat | 5 g | 26.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SEEDS CANDY | HALL OF FAME CANDY AND NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME SEEDS CANDY | HALL OF FAME CANDY AND NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 167 MG |