SESAME SEEDS CANDY vs FRUIT CHEW POPS
Nutrition comparison per 100 g serving
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SESAME SEEDS CANDY wins in 5 out of 10 nutrient categories
SESAME SEEDS CANDY: 5
vs
FRUIT CHEW POPS: 2
(3 ties)
Overview
| Nutrient | SESAME SEEDS CANDY | FRUIT CHEW POPS | Winner |
|---|---|---|---|
| Calories | 115 cal | 353 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 90 g | 88.2 g | |
| Fat | 5 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SEEDS CANDY | FRUIT CHEW POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME SEEDS CANDY | FRUIT CHEW POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |