SESAME SEEDS BRITTLE vs ASSORTED FRUIT & VEGETABLE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SESAME SEEDS BRITTLE: 4
vs
ASSORTED FRUIT & VEGETABLE FLAVORED SNACKS: 4
(3 ties)
Overview
| Nutrient | SESAME SEEDS BRITTLE | ASSORTED FRUIT & VEGETABLE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 474 cal | 348 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40.4 g | 82.6 g | |
| Fat | 36.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SEEDS BRITTLE | ASSORTED FRUIT & VEGETABLE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 391.3 MG |
Minerals
| Mineral | SESAME SEEDS BRITTLE | ASSORTED FRUIT & VEGETABLE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 9 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 88 MG | 65 MG |