SESAME SEED GLUTEN FREE RICE THIN CRACKERS vs SUGAR ICE CREAM CONES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SESAME SEED GLUTEN FREE RICE THIN CRACKERS: 3
vs
SUGAR ICE CREAM CONES: 3
(5 ties)
Overview
| Nutrient | SESAME SEED GLUTEN FREE RICE THIN CRACKERS | SUGAR ICE CREAM CONES | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 83.3 g | 86.7 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SEED GLUTEN FREE RICE THIN CRACKERS | SUGAR ICE CREAM CONES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME SEED GLUTEN FREE RICE THIN CRACKERS | SUGAR ICE CREAM CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.3 MG | 4.7 MG | |
| Potassium, K | 133 MG | 133 MG | Tie |
| Sodium, Na | 283 MG | 133 MG |