SESAME SEED CRUNCHY MINIS vs SRIRACHA CASHEWS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SESAME SEED CRUNCHY MINIS: 5
vs
SRIRACHA CASHEWS: 5
(1 ties)
Overview
| Nutrient | SESAME SEED CRUNCHY MINIS | SRIRACHA CASHEWS | Winner |
|---|---|---|---|
| Calories | 471 cal | 536 cal | |
| Protein | 11.8 g | 17.9 g | |
| Carbs | 52.9 g | 32.1 g | |
| Fat | 26.5 g | 42.9 g | |
| Fiber | 11.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SEED CRUNCHY MINIS | SRIRACHA CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 14 UG | 0 UG |
Minerals
| Mineral | SESAME SEED CRUNCHY MINIS | SRIRACHA CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 706 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.1 MG | |
| Potassium, K | 324 MG | 607 MG | |
| Sodium, Na | 0 MG | 536 MG |