SESAME SEED BAGELS vs CHOCOLATE CHIP BRIOCHE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME SEED BAGELS wins in 5 out of 11 nutrient categories
SESAME SEED BAGELS: 5
vs
CHOCOLATE CHIP BRIOCHE ROLLS: 4
(2 ties)
Overview
| Nutrient | SESAME SEED BAGELS | CHOCOLATE CHIP BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calories | 284 cal | 371 cal | |
| Protein | 9.5 g | 8.6 g | |
| Carbs | 54.7 g | 54.3 g | |
| Fat | 2.6 g | 12.9 g | |
| Fiber | 2.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SEED BAGELS | CHOCOLATE CHIP BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME SEED BAGELS | CHOCOLATE CHIP BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 57 MG | |
| Iron, Fe | 3.1 MG | 1.4 MG | |
| Potassium, K | 84 MG | 171 MG | |
| Sodium, Na | 463 MG | 400 MG |