SESAME & SEAWEED TERIYAKI WILD COD vs RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHRIMP wins in 4 out of 11 nutrient categories
SESAME & SEAWEED TERIYAKI WILD COD: 3
vs
RAW SHRIMP: 4
(4 ties)
Overview
| Nutrient | SESAME & SEAWEED TERIYAKI WILD COD | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 82 cal | 62 cal | |
| Protein | 17.7 g | 13.3 g | |
| Carbs | 0.6 g | 0 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME & SEAWEED TERIYAKI WILD COD | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME & SEAWEED TERIYAKI WILD COD | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 106 MG | 566 MG |