SESAME & SEA SALT SWEDISH STYLE FLATBREAD THINS vs ANISE ALMOND BISCOTTI
Nutrition comparison per 100 g serving
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SESAME & SEA SALT SWEDISH STYLE FLATBREAD THINS wins in 7 out of 12 nutrient categories
SESAME & SEA SALT SWEDISH STYLE FLATBREAD THINS: 7
vs
ANISE ALMOND BISCOTTI: 2
(3 ties)
Overview
| Nutrient | SESAME & SEA SALT SWEDISH STYLE FLATBREAD THINS | ANISE ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calories | 353 cal | 360 cal | |
| Protein | 11.8 g | 8 g | |
| Carbs | 58.8 g | 44 g | |
| Fat | 11.8 g | 16 g | |
| Fiber | 11.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME & SEA SALT SWEDISH STYLE FLATBREAD THINS | ANISE ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME & SEA SALT SWEDISH STYLE FLATBREAD THINS | ANISE ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 735 MG | 80 MG |