SESAME & SEA SALT GLUTEN FREE SWEDISH STYLE CRISPBREAD vs SPREADABLE CHEESE WITH BREADSTICKS CHEESE DIPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SPREADABLE CHEESE WITH BREADSTICKS CHEESE DIPPERS wins in 5 out of 12 nutrient categories
SESAME & SEA SALT GLUTEN FREE SWEDISH STYLE CRISPBREAD: 3
vs
SPREADABLE CHEESE WITH BREADSTICKS CHEESE DIPPERS: 5
(4 ties)
Overview
| Nutrient | SESAME & SEA SALT GLUTEN FREE SWEDISH STYLE CRISPBREAD | SPREADABLE CHEESE WITH BREADSTICKS CHEESE DIPPERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 6.7 g | 11.4 g | |
| Carbs | 66.7 g | 22.9 g | |
| Fat | 10 g | 17.1 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME & SEA SALT GLUTEN FREE SWEDISH STYLE CRISPBREAD | SPREADABLE CHEESE WITH BREADSTICKS CHEESE DIPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME & SEA SALT GLUTEN FREE SWEDISH STYLE CRISPBREAD | SPREADABLE CHEESE WITH BREADSTICKS CHEESE DIPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 571 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 533 MG | 629 MG |