SESAME & SEA SALT GLUTEN FREE SWEDISH STYLE CRISPBREAD vs MILK & DARK COMBINATION WITH A SWEET & CRISPY CRACKER CANDY
Nutrition comparison per 100 g serving
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MILK & DARK COMBINATION WITH A SWEET & CRISPY CRACKER CANDY wins in 6 out of 11 nutrient categories
SESAME & SEA SALT GLUTEN FREE SWEDISH STYLE CRISPBREAD: 3
vs
MILK & DARK COMBINATION WITH A SWEET & CRISPY CRACKER CANDY: 6
(2 ties)
Overview
| Nutrient | SESAME & SEA SALT GLUTEN FREE SWEDISH STYLE CRISPBREAD | MILK & DARK COMBINATION WITH A SWEET & CRISPY CRACKER CANDY | Winner |
|---|---|---|---|
| Calories | 333 cal | 553 cal | |
| Protein | 6.7 g | 7.9 g | |
| Carbs | 66.7 g | 55.3 g | |
| Fat | 10 g | 34.2 g | |
| Fiber | 6.7 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME & SEA SALT GLUTEN FREE SWEDISH STYLE CRISPBREAD | MILK & DARK COMBINATION WITH A SWEET & CRISPY CRACKER CANDY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME & SEA SALT GLUTEN FREE SWEDISH STYLE CRISPBREAD | MILK & DARK COMBINATION WITH A SWEET & CRISPY CRACKER CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 132 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 140 MG | 421 MG | |
| Sodium, Na | 533 MG | 132 MG |