SESAME SAUCE vs GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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GREEN ENCHILADA SAUCE wins in 5 out of 8 nutrient categories
SESAME SAUCE: 2
vs
GREEN ENCHILADA SAUCE: 5
(1 ties)
Overview
| Nutrient | SESAME SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 275 cal | 25 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 10.5 MG | |
| Sodium, Na | 1,075 MG | 633 MG |