SESAME SAUCE vs MILD SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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SESAME SAUCE wins in 5 out of 10 nutrient categories
SESAME SAUCE: 5
vs
MILD SWEET CHILI SAUCE: 3
(2 ties)
Overview
| Nutrient | SESAME SAUCE | MILD SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 754 cal | 300 cal | |
| Protein | 14.5 g | 0 g | |
| Carbs | 8 g | 66.7 g | |
| Fat | 73.8 g | 3.3 g | |
| Fiber | 9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME SAUCE | MILD SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME SAUCE | MILD SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 462 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Sodium, Na | 620 MG | 2,333 MG |