SESAME & SALT ROASTED BLACK SESAME AND SALT vs SEASONING MIX
Nutrition comparison per 100 g serving
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SESAME & SALT ROASTED BLACK SESAME AND SALT wins in 5 out of 10 nutrient categories
SESAME & SALT ROASTED BLACK SESAME AND SALT: 5
vs
SEASONING MIX: 4
(1 ties)
Overview
| Nutrient | SESAME & SALT ROASTED BLACK SESAME AND SALT | SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 25 g | 66.7 g | |
| Fat | 25 g | 0 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME & SALT ROASTED BLACK SESAME AND SALT | SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | SESAME & SALT ROASTED BLACK SESAME AND SALT | SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 333 MG | |
| Iron, Fe | 4.5 MG | 6 MG | |
| Sodium, Na | 10,750 MG | 4,333 MG |