SESAME ROASTED SEAWEED SNACKS vs SMOKED BISON
Nutrition comparison per 100 g serving
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SMOKED BISON wins in 7 out of 11 nutrient categories
SESAME ROASTED SEAWEED SNACKS: 3
vs
SMOKED BISON: 7
(1 ties)
Overview
| Nutrient | SESAME ROASTED SEAWEED SNACKS | SMOKED BISON | Winner |
|---|---|---|---|
| Calories | 600 cal | 357 cal | |
| Protein | 20 g | 57.1 g | |
| Carbs | 20 g | 14.3 g | |
| Fat | 40 g | 8.9 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME ROASTED SEAWEED SNACKS | SMOKED BISON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SESAME ROASTED SEAWEED SNACKS | SMOKED BISON | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 0 MG | |
| Iron, Fe | 6 MG | 6.4 MG | |
| Potassium, K | 1,760 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,393 MG |