SESAME RICE CRACKERS vs ASIAGO CHEESE CRISPS
Nutrition comparison per 100 g serving
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ASIAGO CHEESE CRISPS wins in 5 out of 10 nutrient categories
SESAME RICE CRACKERS: 3
vs
ASIAGO CHEESE CRISPS: 5
(2 ties)
Overview
| Nutrient | SESAME RICE CRACKERS | ASIAGO CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 417 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 76.7 g | 0 g | |
| Fat | 8.3 g | 33.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME RICE CRACKERS | ASIAGO CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 1,083 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 383 MG | 1,250 MG |