SESAME PEANUT BUTTER BUN vs MELK AND COOKIES
Nutrition comparison per 100 g serving
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SESAME PEANUT BUTTER BUN wins in 5 out of 10 nutrient categories
SESAME PEANUT BUTTER BUN: 5
vs
MELK AND COOKIES: 3
(2 ties)
Overview
| Nutrient | SESAME PEANUT BUTTER BUN | MELK AND COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 441 cal | |
| Protein | 8.3 g | 5.9 g | |
| Carbs | 52.1 g | 61.8 g | |
| Fat | 16.7 g | 23.5 g | |
| Fiber | 2.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME PEANUT BUTTER BUN | MELK AND COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME PEANUT BUTTER BUN | MELK AND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 59 MG | |
| Iron, Fe | 3 MG | 2.1 MG | |
| Sodium, Na | 94 MG | 221 MG |