SESAME PEANUT BUTTER BUN vs LENDER'S
Nutrition comparison per 100 g serving
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LENDER'S wins in 5 out of 10 nutrient categories
SESAME PEANUT BUTTER BUN: 2
vs
LENDER'S: 5
(3 ties)
Overview
| Nutrient | SESAME PEANUT BUTTER BUN | LENDER'S | Winner |
|---|---|---|---|
| Calories | 375 cal | 277 cal | |
| Protein | 8.3 g | 9.6 g | |
| Carbs | 52.1 g | 57.5 g | |
| Fat | 16.7 g | 1.6 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME PEANUT BUTTER BUN | LENDER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME PEANUT BUTTER BUN | LENDER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 21 MG | |
| Iron, Fe | 3 MG | 3.8 MG | |
| Sodium, Na | 94 MG | 404 MG |