SESAME ORGANIC CHICKEN vs HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE wins in 8 out of 10 nutrient categories
SESAME ORGANIC CHICKEN: 1
vs
HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE: 8
(1 ties)
Overview
| Nutrient | SESAME ORGANIC CHICKEN | HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE | Winner |
|---|---|---|---|
| Calories | 194 cal | 188 cal | |
| Protein | 7.1 g | 7.9 g | |
| Carbs | 30 g | 23.6 g | |
| Fat | 5.3 g | 7.2 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME ORGANIC CHICKEN | HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 12.3 MG |
Minerals
| Mineral | SESAME ORGANIC CHICKEN | HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 205 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 400 MG | 423 MG |