SESAME ORANGE CHICKEN WITH WHITE RICE vs CREAMY ANDOUILLE SPICY ANDOUILLE SAUSAGE IN A CREAMY ALFREDO SAUCE WITH PENNE PASTA AND TOPPED WITH PARMESAN CHEESE PASTA
Nutrition comparison per 100 g serving
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CREAMY ANDOUILLE SPICY ANDOUILLE SAUSAGE IN A CREAMY ALFREDO SAUCE WITH PENNE PASTA AND TOPPED WITH PARMESAN CHEESE PASTA wins in 6 out of 10 nutrient categories
SESAME ORANGE CHICKEN WITH WHITE RICE: 3
vs
CREAMY ANDOUILLE SPICY ANDOUILLE SAUSAGE IN A CREAMY ALFREDO SAUCE WITH PENNE PASTA AND TOPPED WITH PARMESAN CHEESE PASTA: 6
(1 ties)
Overview
| Nutrient | SESAME ORANGE CHICKEN WITH WHITE RICE | CREAMY ANDOUILLE SPICY ANDOUILLE SAUSAGE IN A CREAMY ALFREDO SAUCE WITH PENNE PASTA AND TOPPED WITH PARMESAN CHEESE PASTA | Winner |
|---|---|---|---|
| Calories | 173 cal | 242 cal | |
| Protein | 5.9 g | 8.0 g | |
| Carbs | 28.6 g | 18.9 g | |
| Fat | 3.5 g | 14.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME ORANGE CHICKEN WITH WHITE RICE | CREAMY ANDOUILLE SPICY ANDOUILLE SAUSAGE IN A CREAMY ALFREDO SAUCE WITH PENNE PASTA AND TOPPED WITH PARMESAN CHEESE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SESAME ORANGE CHICKEN WITH WHITE RICE | CREAMY ANDOUILLE SPICY ANDOUILLE SAUSAGE IN A CREAMY ALFREDO SAUCE WITH PENNE PASTA AND TOPPED WITH PARMESAN CHEESE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 114 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 263 MG | 538 MG |