SESAME OAT BRAN SAVORY STICKS vs HONEY MUSTARD PARTY MIX
Nutrition comparison per 100 g serving
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SESAME OAT BRAN SAVORY STICKS wins in 5 out of 11 nutrient categories
SESAME OAT BRAN SAVORY STICKS: 5
vs
HONEY MUSTARD PARTY MIX: 3
(3 ties)
Overview
| Nutrient | SESAME OAT BRAN SAVORY STICKS | HONEY MUSTARD PARTY MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 43.3 g | 56.7 g | |
| Fat | 40 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME OAT BRAN SAVORY STICKS | HONEY MUSTARD PARTY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME OAT BRAN SAVORY STICKS | HONEY MUSTARD PARTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 67 MG | |
| Iron, Fe | 6.7 MG | 2.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 600 MG |