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SESAME OAT BRAN SAVORY SNACKS STICKS vs KOREAN KIMCHI BBQ PORK RINDS FRIED IN SUNFLOWER OIL

Nutrition comparison per 100 g serving

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KOREAN KIMCHI BBQ PORK RINDS FRIED IN SUNFLOWER OIL wins in 5 out of 11 nutrient categories
SESAME OAT BRAN SAVORY SNACKS STICKS: 4 vs KOREAN KIMCHI BBQ PORK RINDS FRIED IN SUNFLOWER OIL: 5 (2 ties)

Overview

Nutrient SESAME OAT BRAN SAVORY SNACKS STICKS KOREAN KIMCHI BBQ PORK RINDS FRIED IN SUNFLOWER OIL Winner
Calories 567 cal 520 cal
Protein 10 g 56 g
Carbs 43.3 g 8 g
Fat 40 g 32 g
Fiber 3.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SESAME OAT BRAN SAVORY SNACKS STICKS KOREAN KIMCHI BBQ PORK RINDS FRIED IN SUNFLOWER OIL Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SESAME OAT BRAN SAVORY SNACKS STICKS KOREAN KIMCHI BBQ PORK RINDS FRIED IN SUNFLOWER OIL Winner
Calcium, Ca 207 MG 0 MG
Iron, Fe 6.7 MG 1.4 MG
Potassium, K 250 MG 0 MG
Sodium, Na 1,133 MG 1,520 MG
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