SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS vs SEAFOOD SEASONED SHRIMP
Nutrition comparison per 100 g serving
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SEAFOOD SEASONED SHRIMP wins in 5 out of 10 nutrient categories
SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS: 4
vs
SEAFOOD SEASONED SHRIMP: 5
(1 ties)
Overview
| Nutrient | SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS | SEAFOOD SEASONED SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 96 cal | |
| Protein | 3.5 g | 5.8 g | |
| Carbs | 20 g | 4.8 g | |
| Fat | 1.2 g | 5.8 g | |
| Fiber | 1.6 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS | SEAFOOD SEASONED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 85 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 110 MG | 70 MG | |
| Sodium, Na | 157 MG | 365 MG |