SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS vs ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL
Nutrition comparison per 100 g serving
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ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL wins in 6 out of 11 nutrient categories
SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS: 3
vs
ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL: 6
(2 ties)
Overview
| Nutrient | SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS | ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL | Winner |
|---|---|---|---|
| Calories | 106 cal | 78 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 20 g | 11.7 g | |
| Fat | 1.2 g | 1.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS | ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.4 MG |
Minerals
| Mineral | SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS | ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 23 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 157 MG | 246 MG |