SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS vs CLASSIC MACARONI AND CHEESE
Nutrition comparison per 100 g serving
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CLASSIC MACARONI AND CHEESE wins in 5 out of 11 nutrient categories
SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS: 4
vs
CLASSIC MACARONI AND CHEESE: 5
(2 ties)
Overview
| Nutrient | SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS | CLASSIC MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 106 cal | 163 cal | |
| Protein | 3.5 g | 6.2 g | |
| Carbs | 20 g | 18.1 g | |
| Fat | 1.2 g | 7.1 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS | CLASSIC MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS | CLASSIC MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 66 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 157 MG | 304 MG |