SESAME NOODLES vs PENNE WITH MEATBALLS
Nutrition comparison per 100 g serving
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PENNE WITH MEATBALLS wins in 6 out of 10 nutrient categories
SESAME NOODLES: 3
vs
PENNE WITH MEATBALLS: 6
(1 ties)
Overview
| Nutrient | SESAME NOODLES | PENNE WITH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 217 cal | 131 cal | |
| Protein | 6.6 g | 5.7 g | |
| Carbs | 27.4 g | 11.0 g | |
| Fat | 8.5 g | 7.8 g | |
| Fiber | 1.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME NOODLES | PENNE WITH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4.2 MG |
Minerals
| Mineral | SESAME NOODLES | PENNE WITH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 53 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 226 MG | 300 MG |