SESAME NOODLE PASTA SALAD vs CLASSIC COLE SLAW
Nutrition comparison per 100 g serving
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SESAME NOODLE PASTA SALAD wins in 6 out of 10 nutrient categories
SESAME NOODLE PASTA SALAD: 6
vs
CLASSIC COLE SLAW: 3
(1 ties)
Overview
| Nutrient | SESAME NOODLE PASTA SALAD | CLASSIC COLE SLAW | Winner |
|---|---|---|---|
| Calories | 119 cal | 133 cal | |
| Protein | 2.6 g | 0.9 g | |
| Carbs | 4.4 g | 15.0 g | |
| Fat | 10.1 g | 8.0 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME NOODLE PASTA SALAD | CLASSIC COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 143.4 MG |
Minerals
| Mineral | SESAME NOODLE PASTA SALAD | CLASSIC COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 282 MG | 177 MG |