SESAME NEW YORK STYLE BAGEL vs GOURMET COOKIE DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
SESAME NEW YORK STYLE BAGEL wins in 10 out of 14 nutrient categories
SESAME NEW YORK STYLE BAGEL: 10
vs
GOURMET COOKIE DOUGH: 1
(3 ties)
Overview
| Nutrient | SESAME NEW YORK STYLE BAGEL | GOURMET COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 282 cal | 321 cal | |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 55.3 g | 57.1 g | |
| Fat | 3.5 g | 21.4 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME NEW YORK STYLE BAGEL | GOURMET COOKIE DOUGH | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME NEW YORK STYLE BAGEL | GOURMET COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 471 MG | 464 MG |