SESAME LO MEIN NOODLES WITH VEGETABLES & SESAME SAUCE FROZEN MEAL vs BAR-B-Q PORK RIB DINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SESAME LO MEIN NOODLES WITH VEGETABLES & SESAME SAUCE FROZEN MEAL: 5
vs
BAR-B-Q PORK RIB DINNER: 5
(2 ties)
Overview
| Nutrient | SESAME LO MEIN NOODLES WITH VEGETABLES & SESAME SAUCE FROZEN MEAL | BAR-B-Q PORK RIB DINNER | Winner |
|---|---|---|---|
| Calories | 106 cal | 137 cal | |
| Protein | 3.5 g | 6.6 g | |
| Carbs | 20 g | 21.6 g | |
| Fat | 1.2 g | 4.0 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME LO MEIN NOODLES WITH VEGETABLES & SESAME SAUCE FROZEN MEAL | BAR-B-Q PORK RIB DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME LO MEIN NOODLES WITH VEGETABLES & SESAME SAUCE FROZEN MEAL | BAR-B-Q PORK RIB DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 157 MG | 207 MG |