SESAME HONEY STICKS vs GOURMET RICE SNACKS
Nutrition comparison per 100 g serving
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SESAME HONEY STICKS wins in 4 out of 11 nutrient categories
SESAME HONEY STICKS: 4
vs
GOURMET RICE SNACKS: 3
(4 ties)
Overview
| Nutrient | SESAME HONEY STICKS | GOURMET RICE SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME HONEY STICKS | GOURMET RICE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME HONEY STICKS | GOURMET RICE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,179 MG | 500 MG |