SESAME HOMESTYLE BREAD CRUMBS vs HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX wins in 6 out of 10 nutrient categories
SESAME HOMESTYLE BREAD CRUMBS: 2
vs
HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX: 6
(2 ties)
Overview
| Nutrient | SESAME HOMESTYLE BREAD CRUMBS | HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 367 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 66.7 g | 83.3 g | |
| Fat | 13.3 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME HOMESTYLE BREAD CRUMBS | HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 950 MG | 1,033 MG |