SESAME HAMBURGER BUNS vs PEPPERONI CHEESE BREAD
Nutrition comparison per 100 g serving
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PEPPERONI CHEESE BREAD wins in 6 out of 10 nutrient categories
SESAME HAMBURGER BUNS: 3
vs
PEPPERONI CHEESE BREAD: 6
(1 ties)
Overview
| Nutrient | SESAME HAMBURGER BUNS | PEPPERONI CHEESE BREAD | Winner |
|---|---|---|---|
| Calories | 320 cal | 263 cal | |
| Protein | 8 g | 12.3 g | |
| Carbs | 46 g | 29.8 g | |
| Fat | 10 g | 10.5 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME HAMBURGER BUNS | PEPPERONI CHEESE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SESAME HAMBURGER BUNS | PEPPERONI CHEESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 175 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Sodium, Na | 420 MG | 544 MG |