SESAME HAMBURGER BUNS vs EVERYTHING TOP SLICED HOT DOG BUNS
Nutrition comparison per 100 g serving
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EVERYTHING TOP SLICED HOT DOG BUNS wins in 11 out of 14 nutrient categories
SESAME HAMBURGER BUNS: 1
vs
EVERYTHING TOP SLICED HOT DOG BUNS: 11
(2 ties)
Overview
| Nutrient | SESAME HAMBURGER BUNS | EVERYTHING TOP SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 320 cal | 280 cal | |
| Protein | 8 g | 14 g | |
| Carbs | 46 g | 44 g | |
| Fat | 10 g | 6 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME HAMBURGER BUNS | EVERYTHING TOP SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME HAMBURGER BUNS | EVERYTHING TOP SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 120 MG | |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 420 MG | 380 MG |