SESAME HAMBURGER BUNS vs BRIOCHE BURGER BUNS
Nutrition comparison per 100 g serving
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SESAME HAMBURGER BUNS wins in 5 out of 11 nutrient categories
SESAME HAMBURGER BUNS: 5
vs
BRIOCHE BURGER BUNS: 3
(3 ties)
Overview
| Nutrient | SESAME HAMBURGER BUNS | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 320 cal | 340 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 46 g | 52 g | |
| Fat | 10 g | 9 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME HAMBURGER BUNS | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME HAMBURGER BUNS | BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 60 MG | |
| Iron, Fe | 2.9 MG | 1 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 420 MG | 400 MG |