SESAME GRUYERE CHEESECRISPS vs S'MORES SNACK MIX
Nutrition comparison per 100 g serving
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SESAME GRUYERE CHEESECRISPS wins in 5 out of 11 nutrient categories
SESAME GRUYERE CHEESECRISPS: 5
vs
S'MORES SNACK MIX: 4
(2 ties)
Overview
| Nutrient | SESAME GRUYERE CHEESECRISPS | S'MORES SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 489 cal | |
| Protein | 21.4 g | 4.4 g | |
| Carbs | 46.4 g | 66.7 g | |
| Fat | 28.6 g | 24.4 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME GRUYERE CHEESECRISPS | S'MORES SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | SESAME GRUYERE CHEESECRISPS | S'MORES SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 339 MG | 133 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 133 MG |