SESAME GRUYERE CHEESECRISPS vs HOT CHEESE CURLS
Nutrition comparison per 100 g serving
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SESAME GRUYERE CHEESECRISPS wins in 6 out of 10 nutrient categories
SESAME GRUYERE CHEESECRISPS: 6
vs
HOT CHEESE CURLS: 2
(2 ties)
Overview
| Nutrient | SESAME GRUYERE CHEESECRISPS | HOT CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME GRUYERE CHEESECRISPS | HOT CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 339 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 643 MG | 1,536 MG |