SESAME GLUTEN FREE PRETZEL THINS vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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SESAME GLUTEN FREE PRETZEL THINS wins in 6 out of 12 nutrient categories
SESAME GLUTEN FREE PRETZEL THINS: 6
vs
PECAN SHORTBREAD COOKIES: 2
(4 ties)
Overview
| Nutrient | SESAME GLUTEN FREE PRETZEL THINS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 60 g | 58.1 g | |
| Fat | 26.7 g | 32.3 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME GLUTEN FREE PRETZEL THINS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME GLUTEN FREE PRETZEL THINS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 767 MG | 355 MG |