SESAME GINGER WITH MANDARIN ORANGE JUICE vs PARMESAN CRUSTED SEASONED COATING MIX
Nutrition comparison per 100 g serving
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PARMESAN CRUSTED SEASONED COATING MIX wins in 4 out of 10 nutrient categories
SESAME GINGER WITH MANDARIN ORANGE JUICE: 2
vs
PARMESAN CRUSTED SEASONED COATING MIX: 4
(4 ties)
Overview
| Nutrient | SESAME GINGER WITH MANDARIN ORANGE JUICE | PARMESAN CRUSTED SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calories | 206 cal | 375 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 41.2 g | 62.5 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME GINGER WITH MANDARIN ORANGE JUICE | PARMESAN CRUSTED SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,412 MG | 3,000 MG |