SESAME GINGER WILD CAUGHT COD WITH A SESAME GINGER SEASONING vs LARGE COOKED SHRIMP
Nutrition comparison per 100 g serving
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LARGE COOKED SHRIMP wins in 5 out of 10 nutrient categories
SESAME GINGER WILD CAUGHT COD WITH A SESAME GINGER SEASONING: 3
vs
LARGE COOKED SHRIMP: 5
(2 ties)
Overview
| Nutrient | SESAME GINGER WILD CAUGHT COD WITH A SESAME GINGER SEASONING | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 135 cal | 54 cal | |
| Protein | 15.9 g | 13.4 g | |
| Carbs | 10.3 g | 0 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME GINGER WILD CAUGHT COD WITH A SESAME GINGER SEASONING | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 468 MG | 125 MG | |
| Sodium, Na | 460 MG | 321 MG |