SESAME GINGER WILD ALASKAN POLLOCK BOWL WITH BROWN RICE vs THAI YELLOW CURRY SAUCE KIT
Nutrition comparison per 100 g serving
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SESAME GINGER WILD ALASKAN POLLOCK BOWL WITH BROWN RICE wins in 5 out of 10 nutrient categories
SESAME GINGER WILD ALASKAN POLLOCK BOWL WITH BROWN RICE: 5
vs
THAI YELLOW CURRY SAUCE KIT: 4
(1 ties)
Overview
| Nutrient | SESAME GINGER WILD ALASKAN POLLOCK BOWL WITH BROWN RICE | THAI YELLOW CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Calories | 132 cal | 141 cal | |
| Protein | 6.2 g | 1.4 g | |
| Carbs | 18.1 g | 11.3 g | |
| Fat | 4.0 g | 9.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME GINGER WILD ALASKAN POLLOCK BOWL WITH BROWN RICE | THAI YELLOW CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 123 MG | 169 MG | |
| Sodium, Na | 300 MG | 634 MG |