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SESAME GINGER WILD ALASKAN POLLOCK BOWL WITH BROWN RICE vs NEWMAN'S OWN

Nutrition comparison per 100 g serving

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NEWMAN'S OWN wins in 6 out of 11 nutrient categories
SESAME GINGER WILD ALASKAN POLLOCK BOWL WITH BROWN RICE: 3 vs NEWMAN'S OWN: 6 (2 ties)

Overview

Nutrient SESAME GINGER WILD ALASKAN POLLOCK BOWL WITH BROWN RICE NEWMAN'S OWN Winner
Calories 132 cal 121 cal
Protein 6.2 g 7.4 g
Carbs 18.1 g 14.4 g
Fat 4.0 g 3.5 g
Fiber 0.9 g 0.9 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SESAME GINGER WILD ALASKAN POLLOCK BOWL WITH BROWN RICE NEWMAN'S OWN Winner
Vitamin C, total ascorbic acid 0 MG 7.9 MG

Minerals

Mineral SESAME GINGER WILD ALASKAN POLLOCK BOWL WITH BROWN RICE NEWMAN'S OWN Winner
Calcium, Ca 23 MG 59 MG
Iron, Fe 0.4 MG 0.4 MG
Potassium, K 123 MG 0 MG
Sodium, Na 300 MG 259 MG
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