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SESAME GINGER UDON BOWL WITH CHICKEN vs BURRITO

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
SESAME GINGER UDON BOWL WITH CHICKEN: 4 vs BURRITO: 4 (3 ties)

Overview

Nutrient SESAME GINGER UDON BOWL WITH CHICKEN BURRITO Winner
Calories 124 cal 200 cal
Protein 8.2 g 8.2 g Tie
Carbs 17.1 g 30 g
Fat 2.1 g 5.3 g
Fiber 0.6 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SESAME GINGER UDON BOWL WITH CHICKEN BURRITO Winner
Vitamin C, total ascorbic acid 0 MG 2.8 MG

Minerals

Mineral SESAME GINGER UDON BOWL WITH CHICKEN BURRITO Winner
Calcium, Ca 26 MG 35 MG
Iron, Fe 1.8 MG 2.1 MG
Potassium, K 207 MG 0 MG
Sodium, Na 353 MG 353 MG Tie
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