SESAME GINGER TERIYAKI STIR-FRY vs TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SESAME GINGER TERIYAKI STIR-FRY: 2
vs
TERIYAKI SAUCE: 2
(6 ties)
Overview
| Nutrient | SESAME GINGER TERIYAKI STIR-FRY | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 303 cal | 136 cal | |
| Protein | 3.0 g | 3.0 g | Tie |
| Carbs | 21.2 g | 24.2 g | |
| Fat | 21.2 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME GINGER TERIYAKI STIR-FRY | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,394 MG | 1,000 MG |